449
19 2022 Sep
SEPTEMBER IS BLOOD CANCER AWARENESS MONTH

SEPTEMBER IS BLOOD CANCER AWARENESS MONTH

Today cancer is one of the most leading cause of deaths worldwide. Among cancer also there were lamy types of cancers like lung cancer, blood cancer and other types as well. Among these types blood cancer is also one of the most dangerous types of cancer found in a cancer. Although the people are already much aware about the seriousness of cancer but still awareness regarding treatment of the patients is required and that's what this month aims to teach. Blood Cancer Awareness Month History: Blood Cancer Awareness Month is crucial for increasing fundraising efforts and awareness on blood cancer. And because of this long campaign only we have seen that since the mid-1970s, survival rates...

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426
29 2022 Aug
5 Food Additives You Should Avoid

5 Food Additives You Should Avoid

PROCESSED FOOD, HIDDEN DANGERS Food that is processed has been altered, in some way, from its natural state. It’s often more convenient and less expensive. “Processed foods have often have been treated with additives – substances that add color, enhance flavor or increase shelf life, for example,” says dietitian Kate Patton. “Additives are not necessarily bad. Most foods require them to prevent spoilage and maintain their nutritional value.” Consuming small amounts of additives may be safe, but the health risks add up if you rely heavily on processed foods. A diet rich in processed foods is linked to chronic diseases such as obesity, high blood pressure, heart disease and cancer. ADDITIV...

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511
22 2022 Aug
What is Postpartum Depression and its Symptoms?

What is Postpartum Depression and its Symptoms?

POSTPARTUM DEPRESSION The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression. Most new moms experience postpartum "baby blues" after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. Baby blues typically begin within the first two to three days after delivery, and may last for up to two weeks. But some new moms experience a more severe, long-lasting form of depression known as postpartum depression. Rarely, an extreme mood disorder called postpartum psychosis also may develop after childbirth. Postpartum depression isn't...

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482
15 2022 Aug
Do's and Don'ts If You Have Sinusitis

Do's and Don'ts If You Have Sinusitis

A sinus infection, medically known as sinusitis or rhinosinusitis, occurs when your nasal cavities become infected, swollen, and inflamed. Fluid buildup in the sinuses can cause germs to grow, leading to a sinus infection. Sinusitis is usually caused by a virus and often lasts even after other upper respiratory symptoms are gone. In some cases, bacteria — or, rarely, fungus — may cause a sinus infection.Here are some advice on what to do or not to do when you have sinusitis.1. Do: Go to school or workGood news: sinusitis isn’t contagious so you won’t spread sinusitis to classmates or co-workers. However, we advise that you return to your normal activities only when you feel well enough.2. Do...

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1153
07 2022 Mar
7 PROVEN HEALTH BENEFITS OF DARK CHOCOLATE

7 PROVEN HEALTH BENEFITS OF DARK CHOCOLATE

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cacao tree, it’s one of the best sources of antioxidants you can find. Studies show that dark chocolate can improve your health and lower the risk of heart disease. Here are 7 health benefits of dark chocolate or cocoa that are supported by science. 1. VERY NUTRITIOUS If you buy quality dark chocolate with a high cocoa content, then it’s quite nutritious. It contains a decent amount of soluble fiber and is loaded with minerals. A 100-gram bar of dark chocolate with 70–85% cocoa contains: 11 grams of fiber 67% of the DV for iron 58% of the DV for magnesium 89% of the DV for...

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1041
28 2022 Feb
Myths and Facts about Stroke

Myths and Facts about Stroke

Stroke is a medical condition wherein there is a sudden cut-off of oxygen to your brain due to narrowed arteries, leading to brain cell damage and subsequent effects. Due to its nature, this condition is categorized as a medical emergency and requires immediate medical attention. ● STROKES MOSTLY OCCUR IN OLDER PEOPLEThe reason for this myth is that your risk of stroke increases as you grow older. However, it is a myth that strokes occur only in the elderly. Anyone between the ages of 18 upwards can suffer a stroke, but the risk grows higher with age. In fact, the incidences of stroke are increasing in the young due to unhealthy lifestyles, increased stress, high blood pressure levels, etc....

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731
21 2022 Feb
HOW DOES COVID-19 INFECTION AND VACCINATION AFFECT PREGNANCY?

HOW DOES COVID-19 INFECTION AND VACCINATION AFFECT PREGNANCY?

HOW DOES COVID-19 INFECTION AND VACCINATION AFFECT PREGNANCY? Research finds that contracting the disease increases the risk of premature birth and stillbirth when the mother is unvaccinated Efforts to immunize populations against Covid-19 have faced persistent online rumors that vaccination affects fertility or pregnancy. Despite a lack of evidence that jabs reduce the chances of becoming pregnant, increase the risk of miscarriage or cause related forms of harm, misinformation has continued to spread on the web. WHY HAVE THERE BEEN SUGGESTIONS THAT COVID-19 VACCINATION COULD AFFECT PREGNANCY? One factor, said Ian Jones, a professor of virology at the University of Reading in the UK,...

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816
14 2022 Feb
How to stop eczema itching at night?

How to stop eczema itching at night?

Eczema symptoms often get worse at night and interrupt or delay sleep. Medications, wet wraps, medicated baths, and other methods can help people with eczema to get a good night’s rest. Eczema, or dermatitis, is a skin condition that causes patches of itchiness, inflammation, swelling, and cracked skin. When eczema flares up at night, the discomfort can make it difficult to get to sleep. Why does eczema flares up at night? Researchers are not sure what causes eczema, but various genetic and environmental factors may be involved. Eczema symptoms may feel worse at night for a few reasons: Due to the body’s sleep and wake cycles, a person’s temperature decreases at night, which can make...

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602
31 2022 Jan
Sleep Problems in Children

Sleep Problems in Children

Children and adolescents need at least 9 hours of sleep every night. Sleep problems and a lack of sleep can have negative effects on children's performance in school, during extracurricular activities, and in social relationships. A lack of sleep may cause: · Accidents and injuries · Behavior problems · Impulsive behavior · Mood problems · Memory, concentration, and learning problems · Slower reaction times · Overeating SIGNS OF SLEEP PROBLEMS IN CHILDREN Talk to your pediatrician if your child shows any of the following signs of a sleep problem: · Snoring · Breathing pauses during sleep · Trouble falling asleep · Problems with sleeping through the night · Teeth grinding · Be...

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702
23 2022 Jan
How to De-Stress at Work Instantly: 15 Proven Ways to Calm Your Mind

How to De-Stress at Work Instantly: 15 Proven Ways to Calm Your Mind

Wondering how to de-stress at work? Stress from tight deadlines and high stakes can cause us to lose focus. If we let stress get the best of us, it can reduce our unicorn ideas to donkey fodder. But if we address it head on, we can stay productive and happy at work. You can calm your mind and reduce anxiety in a matter of minutes with a handful of proven techniques to reduce stress. Here, 15 ways to de-stress at work instantly. 1. Take a Walk If you sit behind a desk all day, one of the best solutions for stress is going for a short walk. By doing this, your brain will release endorphins that subdue anxiety, increase energy levels and improve mood -- all in just 15 minutes. So the...

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