Eating: Nothing More Than Emotions
What you eat doesn’t just impact your waistline, it can change your mood. Published by: Keith J Fernandez The human body really is one giant biochemical lab, and studies suggest that it isn’t just how you feel that affects what restaurants you have on speed dial. Researchers believe diet may change the way you feel and react to events around you — not just immediately, but sometimes up to two or three days later. Our dietary preferences aren’t as hardwired as we think. That’s good news when it comes to everyday issues, because while we don’t have the full picture, studies demonstrate a link between diet and emotions. As part of the emerging discipline of nutritional psychiatry research, a...

